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CrossFit Houma celebrates it's 3rd Certified Trainer
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© 2008 CrossFit Houma
Brought to you by: Evolution Training, LLC
CrossFit Houma:
Join the team!
CrossFit Houma
&
Evolution Jiu Jitsu!
Closed on Sunday 4:00 PM CrossFit class & Monday only 5:30 AM morning CF class
Go SAINTS!!
We are now at 4812 Freedom Road, on the corner of Freedom and Capital, two streets down from Hollywood and 311.
**Also, we're very excited to offer
9:00 am CrossFit class ( Monday & Wednesday & Friday)
5:30pm and 6:30pm CrossFit classes (Monday thru Thursday)
in addition to our other class offerings!!
A beautiful day for some Knees to Elbows!
Join us for some fun traditions, like Christmas trees
and making sno-, uh, make that sweat angels!
Line up...
... and lunge!
Some mothers bond with their daughters at the mall...
Only Katie can look happy doing Burpees-
welcome back!
